Yoga and Mindfulness
Friendly classes for all levels. Beginners welcome.
Experienced teacher with the benefit of 30 years clinical experience as a Holistic Therapist. Classes are peaceful, calm, well-structured and varied. They include Yoga postures (asanas), Mindfulness, breathing practices (pranayama) and meditation. Each class concludes with 15 minutes of deep relaxation.
Times
| Tuesday evenings | 6:45 - 8:15 pm |
| 8:30 - 10:00 pm | |
| Wednesday mornings | 9.30 - 11.00 am |
| 11:15 - 12:45 pm | |
| Thursday evenings | 6:45 - 8:15 pm |
| 8:30 - 10:00 pm |
Classes are held in
Upstairs Hall, Long Ditton Village Hall,
(On the Junction of Ewell & Thorkhill Roads) 2 Ewell Road, Long Ditton, Surrey KT6 5LE
Free parking available
First session is free when booked in advance. Visit the website for full details.
enquiries@longdittonyoga.co.uk 07909 898522