Yoga Thames Ditton

Long Ditton Yoga classes

Yoga and Mindfulness

Friendly classes for all levels. Beginners welcome.

Experienced teacher with the benefit of 30 years clinical experience as a Holistic Therapist. Classes are peaceful, calm, well-structured and varied. They include Yoga postures (asanas), Mindfulness, breathing practices (pranayama) and meditation.  Each class concludes with 15 minutes of deep relaxation.

Times

Tuesday evenings 6:45 – 8:15 pm
8:30 – 10:00 pm
Wednesday mornings 9.30 – 11.00 am
11:15 – 12:45 pm
Thursday evenings 6:45 – 8:15 pm
8:30 – 10:00 pm

Classes are held in
Upstairs Hall, Long Ditton Village Hall,
(On the Junction of Ewell & Thorkhill Roads) 2 Ewell Road, Long Ditton, Surrey KT6 5LE
Free parking available

First session is free when booked in advance. Visit the website for full details.
enquiries@longdittonyoga.co.uk   07909 898522

longdittonyoga.co.uk