F45 Kingston fitness studio celebrates 1st Anniversary

F45 Kingston has welcomed nearly 1,000 locals through their studio doors, helping them adopt healthier, happier and more active lifestyles.

The fitness studio, based on Cambridge Road, offer high intensity interval training (HIIT) workouts that use functional cardio and strength movements to quickly improve your fitness, whatever level you are.

Some fun facts from their first year

 • 911 people enjoyed an F45 Kingston class in 2017

• 1,510 classes were delivered burning a club total of 12 million calories in 12 months! (Each member burns ~800 calories per workout)

• They’ve helped 7 women remain active through their pregnancies

• 2 F45 babies have been welcomed into the world with 5 on their way

• They’ve had 3 F45 weddings with 7 engagements: couples who train together, stay together!

• 56 year old, Elaine is the oldest member with founder Fiona Crossley at 57.

• Local community support: F45 have supported UK and international deaf awareness weeks – April and September.

• Teacher team building: F45 ran a special workout for a group of local teachers – end of term fitness!

• Fundraising: F45 Tough Mudder team raised money for MIND in Kingston and they have donated prizes to 5 different local schools during the year to support PTA fundraising

For more information and to sign up for a free trial, see visit F45 website.

198 Cambridge Rd, Kingston upon Thames KT1 3LF

Wedding Fair in Kingston upon Thames

Wedding Fair 25th March at Doubletree by Hilton, Kingston

Sunday 25th March 2018 DoubleTree by Hilton Kingston upon Thames See our spectacular wedding venue up close. From 12-3pm on Sunday 25th March 2018, you can see our newly constructed ...
Read More
Normansfield Theatre

Talks, Tours, Auctions & Ceramics Fair at Normansfield, Teddington

Hansons Auction and Valuation Day February 10 @ 9:00 am - 5:00 pm Fine Art and Antiques Auction and Free Monthly Valuation Day Saturday, 10 February Free monthly Valuation Day ...
Read More
Normansfield theatre in Teddington

Theatre events at Normansfield Theatre Teddington

Sunday, 25 February 2018 at 7.30pm La Boheme Villa InCanto Puccini’s masterpiece La Boheme is justifiably one of the world’s most enduringly popular operas with memorable tunes telling stories of ...
Read More
The Bentall Centre Entertainer

The Entertainer now open in Bentall Centre Kingston

The Entertainer opening celebrations, Saturday 27th January, 9am – 4pm The Entertainer are celebrating The Grand Opening of their new store at The Bentall Centre with a fun filled day ...
Read More
F45 Kingston fitness studio celebrates 1st Anniversary

F45 Kingston fitness studio celebrates 1st Anniversary

F45 Kingston has welcomed nearly 1,000 locals through their studio doors, helping them adopt healthier, happier and more active lifestyles. The fitness studio, based on Cambridge Road, offer high intensity ...
Read More
Teddington Choral Socety

Teddington Choral Society Come & Sing day workshop February 10th, 2018

Teddington Baptist Church, TW11 8PFEveryone welcome! Join Teddington Choral & Sam Evans for a lively Come and Sing Day -dedicated to Haydn’s St Nicholas & Theresa Masses works. Registration will ...
Read More
Chelsea FC Women's match

Chelsea Ladies vs Everton Women 28th January 2018

Continental Tyres Cup semi-final Kingsmeadow Stadium, Jack Goodchild Way, Kingston Lane, KT1 3PBJoin us for Chelsea Ladies next league game against Everton.The game kicks off at 12:30 at Kingsmeadow, Kingston, ...
Read More
NKHC Hill Walking

North Kingston Hillwalking Club – walk in Box Hill area Saturday 27th January

Starting at 10a.m. on Saturday 27th JanuaryWalking with others who enjoy the outdoors and the challenge of getting up a hill or two! The walk will be approximately 10 miles ...
Read More
Rose Kingston 2018

What’s on at the Rose Theatre Kingston 2018

Coming up at The Rose 2018 24-26 High Street, Kingston, KT1 1HL MAP rosetheatrekingston.orgAlice in Winterland Date: Thu 7 Dec – Sun 7 JanAlice has always been brought up to ...
Read More
Kingston Yoga Festival

Kingston Yoga and Vegan Festival, January 28th 2018

Join the third annual Kingston Yoga and Vegan Festival The entry fee of only £5 entitles you to attend all Yoga sessions, workshops, and talks for free! Venue: Venue: Hollyfield ...
Read More
Hawkers Bar Alice in Winterland

Alice in Winterland Afternoon Tea at Hawkers Bar and Brasserie

December 7th until January 7th We’re throwing an Afternoon Tea party! To celebrate the Rose Theatre’s winter show, we have put together a festive Alice in Winterland Afternoon tea with ...
Read More
Aeron and the Argonauts in Kingston

Aaron and the Argonauts at Ram Jam Club Kingston Thursday 25 January 2018

Ram Jam Club, 46 Richmond Road, Kingston Upon Thames KT2 5EE Tickets £10 to reserve please call 020 8617 9860 On stage 8.30pm Originally a garage band duo, Aaron and ...
Read More
KU Big Read 2017

Kingston University’s Big Read events

KU Big Read events are organised by Kingston University. For more information visit:fass.kingston.ac.ukkubigread.kingston.ac.uk25th October 2017An Audience with Kit de Waal 17:00 – 19:00 An afternoon with Kit de Waal, author ...
Read More
Kingston wine bars

Italian Wine Bar Opening in the Griffin Centre Kingston

Opening Thursday 26th October 2017Veeno is converting the former Strada restaurant in The Griffin Centre, Kingston-upon-Thames into a wine café, which opens on Thursday, October 26th, with a VIP launch ...
Read More
Make Fit Happen Hollyfield School Surbiton

Personal training and group fitness classes in Surbiton

All are welcome, regardless of age, gender or physical ability! Try our indoor bootcamp class with a difference, or train privately in the park or a location nearby. Train smarter, ...
Read More