circuit training Kingston

F45 Kingston – life changing, high intensity circuit training

Looking for a new way to get fit?

The brand new F45 Kingston is a must try! The ultimate high-intensity, circuit-based group training concept has been designed for all fitness abilities – and promises fast results, the best team morale and huge high fives!

With 27 unique cardio and resistance based training programmes and a database of over 3,000 exercise, you’ll be challenged to mix up your weekly workout routine and hit those fitness goals. Sessions are 45 minutes long, fast-paced and you can burn up to 820 calories!

Offering a wide range of unique themed classes, F45 will challenge and motivate you to keep you coming back for more.

Two week free trial for all. Membership prices thereafter to be discussed with F45 Kingston team.

“We’re here to support those living in the surrounding areas – not only to get summer ready but to help you achieve your fitness goals and live a healthier lifestyle. Team training really is life changing – we’d love you to visit with a free two week free trial,” Fiona Crossley, co-owner

Location: 198 Cambridge Road, Kingston, Surrey, KT13LF

Twitter/Instagram: @f45kingston

f45training.co.uk/kingston

@KOthames

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