Flowsmiths Yoga classes in Kingston

Time: Every Thursday, 7:15pm – 8:15pm
Venue: John Hunt Music Room, St Luke’s Church, Burton Road, Kingston Upon Thames, KT2 6AB.

Join Sarah for vinyasa yoga. Classes start with a short breathing exercise, move through a strong yet fun yoga flow and end with a few minutes of total relaxation and meditation. All are welcome to this mixed-level class. Sarah gives options throughout and helps you to explore how to make the poses suit YOUR body.