Space for Life Yoga, Kingston upon Thames

New Yoga Classes in Kingston

Mindful Hatha Slow Flow Yoga

Tuesday 9am St Luke’s Church, Gibbon Rd, Kingston, KT2 6AB
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.

Mindful Hatha Slow Flow Yoga

Wednesday 8.45am, Parade’s End Books, 406 Richmond Rd, Kingston KT2 5PU
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.

Mindful Hatha Slow Flow Yoga

Friday 9am St Luke’s Church, Gibbon Rd, Kingston, KT2 6AB
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.

spaceforlifeyoga.co.uk